You Go Girls!
Women are pumping more iron, with nearly 1 in 5 doing twice-a-week workouts
Increased bone density, lower weight, stronger muscles - what took so long...
posted by SweatJunkie @ 4:52 PM
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Sweat it out
Personal blog about health and fitness, specifically to track my performance and share information.
Thursday, July 20, 2006
Increased bone density, lower weight, stronger muscles - what took so long...
About Me
- Name: SweatJunkie
- Location: Silicon Valley, California, United States
I can be reached on gmail using "sweatjunkie"
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With another reader...Previous Posts
- metrics
- Everyone ELSE is fat. Not MEEEEEEEE!!!
- you're fatter than you think
- Being sick sucks... or does it
- Sex with Jessica Alba and Brad Pitt
- Lara Bars - nectar of the gods
- Another way to lose weight: walk across the country
- Losing weight, part 2: the workout
- Let it out, and live longer
- Secret to weight loss? Diet and Exercise
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